Iron Girl Recommended Coaches and Training Programs

Health is essential to survive. A good and proper diet paves way for achieving excellent health. Exercise is just as essential as practice of good health, perfect diet and life insurance. But this is about training programs, so this will not delve in insurance plans.
Whether you are training to finish your first triathlon or win your age group, listed below are some great programs available to help you achieve your goal. There are individual coaches for those who need or want more personal attention as well as group training programs that offer a social atmosphere along with great triathlon guidance. Whether you choose an individual coach or group training, these are incredibly supportive programs that are excited to be working with Iron Girl Texas participants.

Iron Girl Texas Recommended One on One Coaching Program:

Staci Brode and Ahmed Zaher are the official individual coaches of the Iron Girl Texas Triathlon.  For more information on their programs, go to www.playtri.com.

Iron Girl Texas Recommended Training Programs:

IronGirl Texas Sprint Triathlon Training Program includes:
- 12 week training plan from May 06 – July 06
- 3 Training Groups (Beginner, Intermediate and Advanced)
- Weekly Performance Enhancement Workouts
  (track, hills, intervals, group rides, open water swims, transition practice, lectures and more)
- 1 year Fit2train membership ($125 value)
- Running Visor / Running Hat
- T-shirt
- Swim Cap
- Entry into the Iron Girl Texas Sprint Triathlon ($75 value)
- Cost of $199 (discounts if already signed up for race & team fit2train members)
- More information at www.fit2train.com

- Register at https://www.formsite.com/fit2train/form428961107/secure_index.html

Iron Girl Texas Recommended Events: